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The Balance Nook

15min Gentle Stretch Yoga

By Kelly Beasley / October 1, 2025

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Hello world!

20min Gentle Seated Yoga Class

Get In Touch

Do you have a question you would like answered? Would you like to find out more about how yoga may help you? Please reach out.

I would love hearing from you and chatting. Feel free to contact me via the contact form or contact me on the details below.

E: [email protected]
T: 0439 730 986

Why Choose Me

I’ve been practicing yoga for over 10 years to help manage a chronic pain condition. I’ve been teaching yoga for 5 years. I have a passion for sharing the benefits of yoga with others.

I truly believe that yoga can make such a difference to someone’s life. Having suffered from a medical condition I have empathy for others and love to use my journey to motivate others.

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